In Chinese medicine, health is the balance of Five Elements: Wood, Fire, Earth, Metal, and Water. Each element has its own qualities in your body. Metal is associated with the lungs and large intestines, and its characteristics are determination, precision, and organization.

Metal imbalance can negatively affect the respiratory and digestive systems, as well as the health of the skin. Imbalance can also adversely affect the mood, resulting in feelings of grief and sadness.